One frequent question our mattress experts get is this: should I get an adjustable base bed? In today’s blog, we discuss the benefits of adjustable base beds, so you can decide if they might help improve your sleep.
What is an Adjustable Base Bed?
An adjustable base bed is a type of mattress foundation that can be easily adjusted to accommodate different sleep preferences. The main feature of an adjustable base bed is the ability to elevate the front and back of the mattress to create a more comfortable experience. While many people prefer different angles to sleep, others appreciate the ability to sit up and watch TV, read, or check their email comfortably from bed. In addition to this main elevation feature, adjustable base beds often have adjustable heights, massage capabilities, and other advanced features like wireless remotes, USB charging ports, and preset positions for ease of use.
What are the Benefits of Adjustable Base Beds?
If you’re considering a change, it’s important to understand all of the adjustable base bed benefits you might experience.
Prevents Snoring & Symptoms of Acid Reflux
Many people who use adjustable base beds find that adjusting the elevation so the head of the bed is raised can lead to some pretty appealing health benefits, including snoring prevention and reduced acid reflux.
Helps Alleviate Back Pain and Joint Pain
The customizable support can also be incredibly beneficial to people who suffer from back and joint pain. By adjusting the angle of your head and feet, you can find a position that relieves pressure and properly supports your body. Not only can this help alleviate back and joint pain while you’re sleeping, but it can prevent you from sleeping in positions that might cause you pain throughout the day.
Improves Blood Circulation
Many people with poor circulation wake up with swollen legs or feet that can be painful. Adjustable base beds allow you to raise your feet, which can help reduce swelling and keep you more comfortable overnight.
Mobility Assistance
If you or someone you love has trouble getting in and out of bed, an adjustable base allows you to adjust the height and angle of the bed to make it easier to get in and out safely.
Should I Get an Adjustable Base Bed?
Especially if you suffer from mobility problems, blood circulation issues, back and joint pain, snoring, or acid reflux, an adjustable base bed could be a game changer! But anyone can benefit from the customized support and massage capabilities that adjustable base beds provide. Ready to start shopping for adjustable base beds? Star Furniture has you covered! In the meantime, check out our mattress blog, where we cover everything from our complete guide to adjustable base beds to how to fall asleep faster and stay asleep longer.